Is Mindfulness Meditation Jewish?
Author: Stan Meyer

Meditation in the Jewish Scriptures describes a different approach to mindfulness meditation: in the Scriptures, mindfulness meditation refers to applying one’s attention upon God, His Word, and His attributes.

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Finding Mindfulness in the Jewish Scriptures
November 16, 2018
Author: Stan Meyer

Counter to contemporary Western culture, where meditation is often a therapeutic exercise for self-improvement, in the Scriptures it is a path to encounter God by giving attention to His message.

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Yoga Studio

Yoga: A Union with God. But Which God?
Author: Iris Adler

Yoga has steadily gained cachet in the West over the last fifty years. It is found in high school gym class. It was part of a family-geared Easter Sunday event on the White House front lawn in 2010, not to mention health clubs in some of our Jewish community centers....

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